Workshops & Coaching

Develop your acting, dancing or personal skills with me.

I offer a wide range of workshops and coaching sessions tailored to different audiences. From professional actors and dancers, through directors and theatre institutions, to individuals interested in personal development and companies looking for innovative forms of training.

For actors and dancers

Acting coaching 1:1

Individual sessions tailored to your needs, focusing on developing acting technique and working on specific issues.
Details

Workshops on Michael Chekhov technique

An acting technique that combines body and imaginary work, allowing to portray in-depth character in a safe way. 

Fundamentals

Details

Scene Work

Details

For directors and institutions

Acting coaching for performance or film

I am supporting directors and theater institutions in the process of working with actors. I help develop the acting technique, work on specific roles, guide the ensemble work, and solve problems that appear during rehearsals.

Scope of my work:

  • Script analysis
  • Character and scene work
  • Developing physicality of the performers
  • Communication
Details

For those interested in personal development

2 days of relaxation

Workshops focused on relaxation techniques, breathing, and releasing tension. I am using body work and visualization to help people relax.

3 days with the body

Working on body and movement awareness - exercises from across various art disciplines that allow you to get in touch with yourself. 

2 days with emotions

Recognizing, expressing, and managing emotions in a safe space. Understanding the correlation between the body, mind, and emotions using psycho-physical tools. 
Details

For businesses and corporations

How to cope with stress?

Practical techniques for managing stress - breathing and relaxation exercises, and methods for coping with pressure.

How to regulate your emotions?

Exercises known mainly among actors enabling to consciously work with emotions, self-regulate, and build mental resilience in the workplace.

How to boost creativity and teamwork?

Creative tasks that build teamwork, break down barriers, develop creativity, and give participants a lot of fun. 
Details